Activities
So often substance abuse and co-occurring mental health issues create a disconnect in mind, body, and behavior. Bringing action and mindful intention to your day can help bridge that disconnect. Our location in Glenwood Springs allows us to offer a wide range of outdoor activities that can help you recover, as well as Purposeful and Clinical activities.
Basic Outings
Hiking
Bike Riding
Running/Jogging
Hot Springs & Vapor Caves
Adventure Park
Outdoor Events
White Water Rafting
Camping & Outdoor Expeditions
Paddle Boarding
Fishing
Skiing/Snowboarding
Snowshoeing
Rock Climbing
Purposeful Activities/Life Skills
Service Work in the community/Volunteerism
Breath Classes
Yoga (Asana Movement & Breath Work)
Mindfulness in Recovery
Meal planning & preparation
Cooking & Nutrition
Meditations
Clinical Activities
(Outside of regular therapy sessions)
Art Therapy
Equine Therapy
Narrative Therapy
Family Sessions
Family Mythology Project: Genogram, Family Tree, and Timeline.